Peach

The peach, scientifically known as Prunus persica, has its origins in China, where it has been cultivated for more than 4,000 years. In China, the peach was not only prized for its flavor and nutritional value, but also had cultural and symbolic meaning, representing longevity and immortality in Chinese mythology.

From China, the peach spread to Persia (present-day Iran), where its scientific name "persica" comes from. In Persia, the peach became a highly valued fruit and its cultivation was perfected. Traders and explorers brought the peach to Europe via the Silk Road, a network of trade routes that connected Asia to Europe.

The Romans and Greeks quickly adopted the peach and considered it an exotic and delicious fruit. The Romans, in particular, played a crucial role in spreading the peach throughout the European continent, bringing it to their conquered territories. During the Middle Ages, peach cultivation spread throughout Europe, and the fruit became a symbol of luxury and sophistication.

Later, in the 16th century, European colonizers introduced the peach to America. In particular, the Spanish brought the peach to North and South America, where it adapted well to the climatic conditions of regions such as California and Chile. In the United States, California became one of the main producers of peaches thanks to its Mediterranean climate, ideal for growing this fruit.

Today, the peach is a fruit cultivated and appreciated throughout the world. Its rich history and ability to adapt to different climates and growing conditions have made the peach one of the most popular and versatile fruits. In addition to its delicious flavor, peaches offer numerous health benefits, making it a favorite choice for both fresh consumption and various culinary preparations.

Peach cultivation requires specific conditions and appropriate agricultural practices to ensure high quality production. This fruit thrives in temperate climates, with cold winters necessary to meet its chill hour requirement and warm summers favoring optimal fruit development. Peach trees prefer well-drained and fertile soils, with an ideal pH between 6.0 and 7.5. Soil preparation before planting is crucial, including incorporating organic matter and correcting pH if necessary.

Planting peach trees is preferably done in autumn or early spring, when the risk of frost is low. It is important to maintain a distance of approximately 4-5 meters between trees to ensure good air circulation and enough space for root development. Planting holes should be large enough to accommodate the roots without bending them, usually 50x50x50 cm.

Regular watering is essential, especially during the growing and fruiting season. Although peach trees are relatively drought resistant, adequate irrigation ensures good fruit development and prevents problems such as premature fruit drop. Drip irrigation is an efficient option to maintain constant humidity without waterlogging the soil.

Balanced fertilization is crucial for growing peaches. This should include nitrogen, phosphorus and potassium, as well as micronutrients such as iron and zinc. Fertilization should be done in several stages: before bud break, during fruit growth and after harvest to prepare the tree for the next season.

Pruning is another essential practice in growing peaches. Training pruning is done in the early years to shape the tree and ensure a strong structure. Maintenance pruning is carried out annually to eliminate dead, diseased or poorly located branches. This practice helps improve air circulation and sunlight penetration, which is crucial for tree health and fruit quality.

Control of pests and diseases is essential to maintain the health of the crop. Among the most common pests that affect peach trees are aphids, red spider mites, and fruit flies. The most common diseases include monilia, powdery mildew and dent. It is important to carry out constant monitoring and apply appropriate phytosanitary treatments. The use of integrated pest management (IPM) practices can help reduce the incidence of pests and diseases.

Peach harvesting is generally done in summer, although it can vary depending on the variety and weather conditions. The fruits are ready to harvest when they reach their characteristic size and color and easily detach from the tree with a slight twist. It is important to handle the fruits carefully to avoid damage and ensure good post-harvest quality.

In summary, growing peaches requires attention to weather conditions, soil, irrigation, fertilization, pruning, and pest and disease control. With proper agricultural practices, it is possible to obtain high-quality production that delights consumers with its sweet flavor and juicy texture.

Peach is a fruit rich in essential nutrients that provide numerous health benefits. Below are the main nutrients found in peaches:

Vitamins
The peach is an excellent source of several vitamins. It contains vitamin C, which is crucial for the immune system, tissue repair, and iron absorption, as well as acting as a powerful antioxidant. It is also rich in vitamin A, which is important for eye health, the immune system, and the skin. Additionally, the peach contains several B-group vitamins, such as vitamin B6, which is vital for metabolism and brain function.

Minerals
Among the minerals present in the peach, potassium stands out for its importance in the proper functioning of muscles and nerves, as well as in maintaining fluid balance in the body. The peach also contains small amounts of magnesium, which is important for muscle and nerve function, blood sugar regulation, and protein production. Additionally, it contains iron, which contributes to the formation of red blood cells and the transport of oxygen in the body, and calcium, which is essential for bone and dental health.

Dietary Fiber
The peach is a good source of dietary fiber, which helps improve digestion, prevent constipation, and maintain intestinal health. Fiber also contributes to the feeling of fullness, which can be beneficial for weight management.

Antioxidants
The peach contains several antioxidants, such as polyphenols and carotenoids, which help combat free radicals in the body. These antioxidants may reduce the risk of chronic diseases and slow cellular aging.

Calories and Macronutrients
The peach is a relatively low-calorie fruit, making it a healthy option for those looking to maintain or lose weight. It also contains small amounts of protein and fat, but its main component is water, which contributes to its hydrating ability.

Other Beneficial Components
The peach also contains bioactive compounds with anti-inflammatory and antimicrobial properties. These compounds may help improve cardiovascular health, reduce blood pressure, and enhance cognitive function.

Conclusion
The peach is a nutritious fruit that offers a wide range of health benefits. Its content of vitamins A, C, and B-group vitamins, minerals such as potassium, magnesium, iron, and calcium, dietary fiber, and antioxidants make it an excellent choice for a balanced and healthy diet. Enjoying this fruit not only delights the palate but also provides essential nutrients that promote overall well-being.

Our peaches are available from June to the first part of October.
We plant new varieties every year and have selected the most suitable areas of Aragon for our peach orchards. The unbeatable climatic conditions in this region are optimal to ensure the characteristic color, firmness, and superior flavor.

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